IBS Symptoms: Signs, Causes, Diagnosis, Treatment & What Helps

Bloating after meals. Abdominal cramps that seem to come and go. Constipation one week and diarrhea another. A sudden need to use the bathroom when you’re away from home. Digestive symptoms like these can be frustrating, especially when you don’t know what is causing them. One possible explanation is irritable bowel syndrome (IBS). IBS is … Read more

High Blood Pressure: Symptoms, Causes, Risks & How It’s Diagnosed

High blood pressure, also called hypertension, is one of the most important health conditions to understand because it can quietly affect the body for years without causing obvious symptoms. You may feel completely well while your blood pressure remains consistently higher than it should be. That is why high blood pressure is often described as … Read more

Type 2 Diabetes Symptoms: Early Warning Signs, Causes & When to Get Tested

Type 2 diabetes can develop quietly. Some people notice obvious changes such as being extremely thirsty, urinating more often than usual or losing weight without trying. Others may have symptoms so mild that they do not realize anything is wrong. In fact, many people with type 2 diabetes have no noticeable symptoms when the condition … Read more

Thyroid Problems: Symptoms, Causes, Tests & Treatment

Feeling unusually tired, gaining or losing weight without an obvious reason, becoming unusually sensitive to cold or heat, experiencing hair changes, or noticing changes in your periods can sometimes make you wonder whether your thyroid is involved. The thyroid is a small, butterfly-shaped gland at the front of the neck, but the hormones it produces … Read more

Erectile Dysfunction (ED): Causes, Symptoms, Treatment & When to See a Doctor

Erectile dysfunction (ED) is a common men’s health problem in which a man has persistent difficulty getting or maintaining an erection firm enough for satisfactory sexual activity. Having trouble with an erection occasionally is not necessarily erectile dysfunction. Stress, tiredness, anxiety, alcohol and other temporary factors can affect erections from time to time. But when … Read more

Low Testosterone in Men: Symptoms, Causes, Testing & Treatment

Testosterone is an important hormone involved in sexual function, sperm production, muscle and bone health, red blood cell production, and other aspects of men’s health. When testosterone production is consistently too low and a man has compatible symptoms or signs, doctors may diagnose a condition called testosterone deficiency, or male hypogonadism.  But feeling tired, gaining … Read more

PCOS Diet: What to Eat, What to Avoid & a Simple Meal Plan

If you have polycystic ovary syndrome (PCOS), you’ve probably come across dozens of different claims about what you should and shouldn’t eat. One person says you need to completely eliminate carbohydrates. Another recommends a strict keto diet. Someone else says dairy is the problem. You may also see advice telling you to avoid gluten, sugar, … Read more

PCOS Ovulation: Signs You’re Ovulating, How to Track It & What to Know

If you have polycystic ovary syndrome (PCOS) and are trying to understand your menstrual cycle, one question can be especially frustrating: “How do I know if I’m actually ovulating?” PCOS can make ovulation unpredictable. Some people with PCOS ovulate regularly, while others ovulate less frequently or may go through cycles in which ovulation does not … Read more